by Sarah Mandel | Busy, Values
Late one evening, while having a difficult time winding down and falling asleep from a long day, I realized just how overwhelmed I really was. I was determined to slow my thoughts down, try to achieve some focus and become aware again. This was not easy at first, but...
by Sarah Mandel | Busy, Values
One morning, I received a text from a good friend. After reading her message, I experienced both disappointment and happiness at the same time. So, to share with you the backstory, earlier in the week we had made plans to get together as we had both been quite busy...
